Daylight Saving time begins this Saturday night/Sunday morning March 8th, 2020 so if you have an early rising baby...voila! early wake times will be solved Sunday morning!
In all seriousness though, here are some tips to help ease that lost hour for baby and allow for smooth bedtimes any time of the year:
In this video, Therapist and Director of Outreach & Education for Postpartum Support of Virginia, Mara Watts, M.A., M., Ed. shares what separates postpartum anxiety and mood disorders from typical baby blues. This is a must-watch before baby arrives for parents and those who love them because postpartum mood disorders are the most common complication of pregnancy.