Q&A for Postpartum Workers During Covid19: the CARES Act, Essential Work and Unemployment
By admin-micaela. March 30, 2020
Washington, D.C.
WE WILL BE YOUR NEW BEST FRIENDS.
Blog:
Daylight Savings: Spring Forward to Sleep!
By Let Mommy Sleep. March 3, 2020
Daylight Saving time begins this Saturday night/Sunday morning March 8th, 2020 so if you have an early rising baby...voila! early wake times will be solved Sunday morning!
In all seriousness though, here are some tips to help ease that lost hour for baby and allow for smooth bedtimes any time of the year:
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PPD vs. Baby Blues - Know the Difference
By Let Mommy Sleep. February 5, 2020
In this video, Therapist and Director of Outreach & Education for Postpartum Support of Virginia, Mara Watts, M.A., M., Ed. shares what separates postpartum anxiety and mood disorders from typical baby blues. This is a must-watch before baby arrives for parents and those who love them because postpartum mood disorders are the most common complication of pregnancy.
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