In this video, Therapist and Director of Outreach & Education for Postpartum Support of Virginia, Mara Watts, M.A., M., Ed. shares what separates postpartum anxiety and mood disorders from typical baby blues. This is a must-watch before baby arrives for parents and those who love them because postpartum mood disorders are the most common complication of pregnancy.
For more information, Postpartum Support International (PSI) is available for support, resources and reliable services for no charge.
Here are the links for DC area supoort:
Virginia - (postpartumva.org)
For more health and wellness tips from the experts, watch the #BabyTipoftheDay series on Instagram or your social media of choice.